華嚴心靈教育

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我們的宗旨，是為所有人提供實現最高潛能的機會。透過我們的課程與活動，我們提供一個專注於全人發展的空間，促進身心同步成長。我們的教學根植於《華嚴經》的深奧哲思與菩薩道——這是一條永恆的修行之路，引領您不斷開展內在的「菩提心」，即覺醒的慈悲與智慧之心。

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Hua Yen Spiritual Education

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Our purpose is to provide everyone with the opportunity to realize their highest potential. Through our classes and activities, we offer a dedicated space for holistic self-development, fostering growth in both body and mind. Our teachings are rooted in the profound philosophy of the Hua Yen Sutra and the Bodhisattva Path—a timeless journey of continually unfolding your Bodhicitta, the awakened heart of compassion and wisdom.

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華嚴手眼

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四十二手眼法門，源於觀世音菩薩的大悲法。在此修行中，「手」代表的是善巧方便的實踐，「眼」則象徵甚深智慧。兩者相輔相成，體現了所有行持都應立足於至高見地與究竟智慧之上。

 

此一法門，在華嚴「光明種子」的哲思中得到了圓滿的彰顯。每一手眼，都對應著菩薩道的一個修行階位——從十住、十行、十迴向、十地，直至等覺、妙覺。因此，整個法門完整勾勒出一條菩提心不斷增上的深妙旅程。

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Hua Yen Hand and Eye

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The Dharma of the Forty-Two Hands and Eyes originates from the Great Compassion Dharma of Kuan Yin Bodhisattva. In this practice, the hands represent skillful means, while the eyes symbolize wisdom. They function in unison, illustrating how all action should be grounded in the highest view and profound understanding.

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This practice finds its ultimate expression through the "Seeds of Light" in Hua Yen philosophy. Each Hand and Eye pair corresponds to a stage on the Bodhisattva Path—from the Ten Dwellings and Ten Practices, through the Ten Transferences and Ten Grounds, all the way to Equal Enlightenment and ultimately, Wonderful Enlightenment. Thus, the entire system maps the profound journey of the ever-growing bodhi mind.

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乾坤十靈

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世人皆知健康的身體能促進健康的心靈，而乾坤十靈的設計更進一步：旨在有意識地培養一種不斷超越、精進自在的心境。

 

「超越」是提升自我、面對生命種種不可避免阻礙的能力——無論是日常的壓力、挑戰還是衝突。「自在」則是無論處於何種情境與環境，都能保持內在自在的修為。

 

作為打坐的最佳輔助，整個乾坤十靈是建立這兩股動態力量的穩固基礎，使您能夠培養並擴展您的「菩提心」——是啟動您的慈悲與智慧之心。

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Integral Taichi

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​While a healthy body is known to support a healthy mind, Integral Taichi is designed to go a step further: to consciously cultivate a state of ever-transcending growth and profound self-mastery.

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Transcending is the ability to rise above life's inevitable obstacles—daily stress, pressure, and conflicts. Self-mastery is the attainment of inner freedom, regardless of the situation or environment.

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As a perfect complement to seated meditation, Integral Taichi builds a dynamic foundation of these two vital forces, empowering you to nurture and expand your Bodhicitta—the awakened heart of compassion and wisdom.

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打坐入門

 

我們的初學者冥想課程將帶給您什麼？這門課程經過用心設計，旨在引導每個人發掘自己的內在空間——那是讓您真實潛能開始綻放的所在。有別於日常壓力與束縛，內在空間為真正的成長提供了自由。透過難度適中的靜坐練習，您將學會簡單卻強而有力的技巧，來培育並擴展您內心的安平寧靜空間。

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Meditation - Beginners

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What can you expect from our beginner meditation class? This course is mindfully designed to guide anyone in discovering their own inner space—the foundational ground from which your true potential begins to unfold. Unlike the confines of daily stress and pressure, this inner space provides the freedom for genuine growth. Through manageable sitting sessions, you will learn simple yet powerful techniques to cultivate and expand your inner space of peace and serenity.

 

 

 

禪修營

 

一年四季，我們提供從初學到進階的多樣化禪修營。我們的初衷，是讓大家有一個能夠完全放下世俗生活壓力的寧靜棲所。坐落於清幽的山林中，為期兩天與五天的禪修營，結合了深層放鬆與精進的禪修訓練。我們誠摯希望，這些禪修體驗能啟發您深入以下七個漸進的修行階段：

 

1 身體不動

2 微細呼吸

3 咒語流暢

4 觀想清晰

5 合一

6 不二

7 法界

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Meditation Retreat

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Throughout the year, we offer a variety of meditation retreats, designed to accommodate everyone from beginners to advanced practitioners. Our intention is to provide a sanctuary where individuals can completely disengage from the pressures of mundane life. Nestled in a peaceful mountain setting, our 2-day and 5-day retreats offer a balanced experience of deep relaxation and vigorous meditation training. It is our sincere hope that these retreats will inspire you to deepen your practice through the following 7 depths of meditation:

 

1. Physical Stillness

2. Subtle Breath

3. Mantra Flow

4. Visual Clarity

5. Oneness

6. Non-Duality

7. Dharmadhātu

 

 

 

 

拜懺

 

在頂禮跪拜中，額頭觸地、身體蜷縮如胎兒的姿勢，具有深遠的象徵意義。它提醒我們，透過真誠的謙卑與對自我的全然放下，我們得以體驗真正的重生，並喚醒自身無盡的潛能。

 

修持《拜觀音懺》與《懺悔偈》儀軌，提供了一個神聖的途徑。這些修行不僅引導我們勇敢直面內心深處的過咎，更幫助我們看透自我中心的迷障，讓本自具足的良善得以開展。這份持續不斷的自省與更新，正是長養菩提心道路上不可或缺的修行。

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Bowing Repentance

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The profound posture of prostration—where the forehead touches the ground and the body rests in a fetal-like position—serves as a powerful reminder. It teaches us that through genuine humility and the complete surrender of selfishness, we can experience true renewal and awaken our boundless potential.

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Engaging with the liturgies of the Kuan Yin Repentance and the practice of Bowing Repentance provides a sacred framework. These practices not only guide us to courageously acknowledge our deepest errors but also help us to see through the veil of self-centeredness, allowing our innate goodness to unfold. This continuous process of introspection and renewal is an essential part of the path to cultivating the Bodhi Mind.

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